Shoulder Pain? Maybe its not the Shoulder…

Scapular instability or poor scapular control will often lead to shoulder pain and are often associated with impingement syndrome as well. Like any stability muscles in the body, e.g. the Transversus Abdominus in lower back, Vastus Medialis Oblique (VMO) in the knee or the rotator cuff in the shoulder, once there is pain or dysfunction,